Yoga Classes: Hatha - Kundalini - Tantra - Raja |
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9:00AM-10:15AM Drop-in $15 R.S.V.P Please, wear loose, comfortable clothes. Due to the energetic work-out of kundalini yoga, the shoulders need to be covered to contain the energies. For beneficial effect, please avoid tank tops. |
You can drop in at any time and participate at your level of ability. Classes are not separated into Beginners and Advanced. All postures and kriyas are done within your own limits and capacity; be it for 1 sec only or more. |
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